N1. Satay Chicken With Noodles
£10.20
Hot. Tossed noodles with our savoury and spicy peanut sauce and topped with grilled satay chicken pieces, served with shredded cucumber and carrot
N1. Satay Chicken With Noodles
Hot. Tossed noodles with our savoury and spicy peanut sauce and topped with grilled satay chicken pieces, served with shredded cucumber and carrot
N2. Thai Sweet Chilli Chicken With Egg Fried Rice
Hot. Crispy chicken breast, pepper, pineapple, onion, Thai sweet chilli sauce & boiled rice
N3. Wonton & Roast Pork Lao Mian
Crispy pork & king prawns dumpling, Chinese green, spring onions, egg noodle
N4. Teriyaki Chicken With Udon Noodles
Grilled boneless chicken thigh, bean sprout, Japanese thick noodle & sesame seeds
N5. Thai Sweet Chilli Chicken With Noodles
Hot. Chicken breast, pepper, pineapple, onion, egg noodle
N6. Malaysian Chicken Curry With Noodle
Hot. Authentic Malaysian chicken curry with noodles & vegetables
N8. Penang Kwetio (Dry)
Hot. King Prawn, squid, spring onions, beansprout, chilli paste, ho fun noodle
N10. Black Pepper Beef Udon Noodle
Hot. Beef, pepper, onion, black pepper, Japanese thick noodles
N11. Asian Bowls Fried Rice (Dry)
Wok-fried rice blended with egg, soy, carrots, bean sprouts and chopped spring onions with beef, pork, chicken & king prawns
N12. Tom Yum Goong Fried Rice
N9. Beef Hofun
1. Crispy Chicken Wings
2. Salt & Pepper Chicken Wings
3. Honey & Mustard Chicken Wings
4. Spicy Korean Chicken Wings
Hot.
5. Combo Platter
6. Pancake Rolls (3)
7. Sesame Prawn On Toast (4)
8. Crispy Seaweed
(Vegetarian option available)
9. Mini Vegetarian Rolls (8)
Vegetarian.
10. Duck Pancake Rolls
11. Seitan Duck Roll (2)
Vegetarian.
12. Satay Chicken Skewers (4)
13. Bbq Spare Ribs
14. Honey Ribs
15. Ribs In Peking Sauce
16. Salt & Pepper Ribs
Hot.
17. Crispy Golden King Prawns (5)
(King prawns coated with crispy Japanese bread crumbs)
18. Salt & Pepper King Prawns
Hot.
20. Curry Samosas (4)
Vegetarian.
21. Salt & Pepper Squid
Hot.
22. Crispy Calamari
24. Thai Fish Cakes (5)
(Served with Thai Sweet Chilli Sauce)
25. Large Vegetable Spring Roll (2)
Vegetarian. (Served with Thai Sweet Chilli Sauce)
Spring Onion Pancake
30. Hot & Sour Soup
Hot
31. Creamy Sweet Corn Soup
Vegetarian.
32. Chicken & Sweet Corn Soup
33. Chicken & Noodle Soup
34. Wonton Soup
35. Thai Tom Yam Soup With King Prawns
Hot.
40. 1/4 Aromatic Crispy Duck
41. 1/2 Aromatic Crispy Duck
42. Aromatic Seitan Duck
Vegetarian.
43. Aromatic Crispy Lamb
C1a. Kings Prawns Black Bean Sauce With Chilli
C1b. Squid Black Bean Sauce With Chilli
C1d. House Special Black Bean Sauce With Chilli
C1e. Seitan Chicken Black Bean Sauce With Chilli
C1f. Chicken Black Bean Sauce With Chilli
C1g. Beef Black Bean Sauce With Chilli
C1h. Pork Black Bean Sauce With Chilli
C1i. Lamb Black Bean Sauce With Chilli
C1j. Roast Duck Black Bean Sauce With Chilli
C2a. Kings Prawns Black Pepper Sauce
C2b. Squid Black Pepper Sauce
C2d. House Special Black Pepper Sauce
C2e. Seitan Chicken Black Pepper Sauce
Veg
C2f. Chicken Black Pepper Sauce
C2g. Beef Black Pepper Sauce
C2h. Pork Black Pepper Sauce
C2i. Lamb Black Pepper Sauce
C2j. Roast Duck Black Pepper Sauce
C3a. Kings Prawns Ginger And Spring Onions
C3b. Squid Ginger And Spring Onions
C3d. House Special Ginger And Spring Onions
C3e. Seitan Chicken Ginger And Spring Onions
Veg
C3f. Chicken Ginger And Spring Onions
C3g. Beef Ginger And Spring Onions
C3h. Pork Ginger And Spring Onions
C3i. Lamb Ginger And Spring Onions
C3j. Roast Duck Ginger And Spring Onions
C4a. Kings Prawns Oyster Sauce With Mixed Vegetables
C4b. Squid Oyster Sauce With Mixed Vegetables
C4d. House Special Oyster Sauce With Mixed Vegetables
C4f. Chicken Oyster Sauce With Mixed Vegetables
C4g. Beef Oyster Sauce With Mixed Vegetables
C4h. Pork Oyster Sauce With Mixed Vegetables
C4l.lamb Oyster Sauce With Mixed Vegetables
C4j. Roast Duck Oyster Sauce With Mixed Vegetables
C5a. Kings Prawns Kung Po Sauce
C5b. Squid Kung Po Sauce
C5d. House Special Kung Po Sauce
C5e. Seitan Chicken Kung Po Sauce
Veg
C5f. Chicken Kung Po Sauce
C5g. Beef Kung Po Sauce
C5h. Pork Kung Po Sauce
C5i. Lamb Kung Po Sauce
C5j. Roast Duck Kung Po Sauce
C6a. Kings Prawns Satay Sauce
C6b. Squid Satay Sauce
C6d. House Special Satay Sauce
C6e. Seitan Chicken Satay Sauce
Veg
C6f. Chicken Satay Sauce
C6g. Beef Satay Sauce
C6h. Pork Satay Sauce
C6i. Lamb Satay Sauce
C6j. Roast Duck Satay Sauce
C7a. Kings Prawns Peking Sauce
C7b. Squid Peking Sauce
C7d. House Special Peking Sauce
C7e. Seitan Chicken Peking Sauce
Veg
C7f. Chicken Peking Sauce
C7g. Beef Peking Sauce
C7h. Pork Peking Sauce
C7i. Lamb Peking Sauce
C7j. Roast Duck Peking Sauce
Item
T1a. Thai Red King Prawn
T1b. Thai Red Squid
T1d. Thai Red Tofu
T1e. Thai Red Chicken
T1f. Thai Red Beef
T1g. Thai Red Pork
T1h. Thai Red Lamb
T1i. Thai Red Mixed Vegetables
T1j. Thai Red Seitan Chicken
Veg
T2a. Thai Green Curry King Prawn
T2b. Thai Green Curry Squid
T2d. Thai Green Curry Tofu
T2e. Thai Green Curry Chicken
T2f. Thai Green Curry Beef
T2g. Thai Green Curry Pork
T2h. Thai Green Curry Lamb
T2i. Thai Green Curry Mixed Vegetable
T2j. Thai Green Curry Seitan Chicken
Veg
T3a. Thai Sweet Chilli King Prawn
T3b. Thai Sweet Chilli Squid
T3d. Thai Sweet Chilli Tofu
T3e. Thai Sweet Chilli Chicken
T3f. Thai Sweet Chilli Beef
T3g. Thai Sweet Chilli Pork
T3h. Thai Sweet Chilli Lamb
T3i. Thai Sweet Chilli Mixed Vegetable
T3j. Thai Sweet Chilli Seitan Chicken
Veg
M1a. Malaysian Samba King Prawn
M1b. Malaysian Samba Squid
M1d. Malaysian Samba Tofu
M1e. Malaysian Samba Chicken
M1f. Malaysian Samba Beef
M1g. Malaysian Samba Pork
M1h. Malaysian Samba Lamb
M1i. Malaysian Samba Mixed Vegetable
M1j. Malaysian Samba Seitan Chicken
Veg
M2a. Malaysian Rendang King Prawn
M21b. Malaysian Rendang Squid
M2d. Malaysian Rendang Tofu
M2e. Malaysian Rendang Chicken
M2f. Malaysian Rendang Beef
M2g. Malaysian Rendang Pork
M2h. Malaysian Rendang Lamb
M2i. Malaysian Rendang Mixed Vegetable
M2j. Malaysian Rendang Seitan Chicken
Veg
50. Chef Special Curry
51. Chicken Curry
52. Beef Curry
53. King Prawns Curry
54. Prawns Curry
55. Pork Curry
56. Mushrooms Curry
Veg
57. Mixed Vegetables Curry
Veg
58. Seitan Chicken Curry
Veg
60. King Prawns With Mushrooms
61. King Prawns With Pineapples
62. King Prawns With Broccoli
63. King Prawns With Mixed Vegetables
64. Chicken With Mushrooms
65. Chicken With Pineapples
66. Chicken With Broccoli
68. Chicken With Cashew Nuts
69. Crispy Shredded Chilli Chicken
Hot.
70. Lemon Chicken
71. Salt & Pepper Chicken
Hot.
72. Chicken In Plum Sauce
73. Beef With Mushrooms
74. Beef With Broccoli
76. Beef With Fresh Tomatoes
77. Crispy Shredded Chilli Beef
Hot.
78. Roast Duck With Mushrooms
79. Roast Duck With Pineapple
80. Roast Duck In Plum Sauce
81. Chinese Roast Pork
90. House Special Foo Young
91. Chicken Fo0 Young
92. King Prawns Foo Young
93. Prawns Foo Young
94. Ham Foo Young
95. Mixed Vegetable Foo Young
Vegetarian.
96. Mushrooms Foo Young
Vegetarian.
100. Garlic Mushrooms
102. Stir Fried Mixed Vegetables
104. Mixed Vegetables In Black Bean Sauce
Hot.
105. Mixed Vegetables In Satay Sauce
Hot.
106. Sweet & Sour Mixed Vegetables
107. Tofu In Black Bean Sauce
Hot.
108. Tofu With Mixed Vegetable
109. Dry Spicy Chilli Salted Tofu
Hot.
110. Kung Po Tofu
Hot.
111. French Beans With Chilli & Ginger
Hot.
112. Coconut Curry Vegetables
Hot.
113. Stir-Fried Bean Sprouts
116. Buddha's Delight
(mixed vegetable delight)Tofu, Shitake mushroom, dry wood ear, broccoli etc
120. Sweet & Sour Chicken (Hk)
121. Sweet & Sour Chicken Balls
122. Sweet & Sour Pork (H K)
124. Sweet & Sour King Prawns (H K)
125. Sweet & Sour King Prawns Balls
126. Sweet & Sour Mixed Balls
(4 chicken balls & 4 king prawn balls)
130. Chef's Special Boiled Rice
131. Chef's Special Fried Rice
132. Chicken Fried Rice
133. Beef Fried Rice
134. King Prawns Fried Rice
135. Prawns Fried Rice
136. Pork Fried Rice
138. Mixed Vegetables Fried Rice (W/ Cashew Nuts)
Vegetarian.
139. Mushrooms Fried Rice
Vegetarian.
140. Roast Pork Fried Rice
141. Roast Duck Fried Rice
142. Roast Pork & Duck Fried Rice
143. Singapore Fried Rice
Hot.
144. Yung Chow Fried Rice
145. Special Fried Rice (Bbq Sauce)
146. Three-Meat Special Fried Rice
(Sliced roast duck, chicken breast & roast pork topped with BBQ sauce in 1100 ml container)
147. Nasi Goreng
Hot. (Malaysian spicy fried rice with prawns, ham, roast pork topped with fried egg & cashew nuts)
K1. Kids Honey Chicken
K2. Kids Japanese Katsu Chicken Curry
K3. Kids Chicken Chow Mein
(Dry)
K4. Kids Sweet And Sour Chicken Balls
K5. Kids Sweet N Sour Chicken
150. Chef Special Noodles
151. Chicken Chow Mein
152. Beef Chow Mein
153. King Prawns Chow Mein
154. Prawns Chow Mein
155. Pork Chow Mein
156. Mixed Vegetable Chow Mein (W/ Cashew Nuts)
Vegetarian.
157. Mushrooms Chow Mein
Vegetarian.
158. Roast Duck Chow Mein
159. Roast Duck And Pork Chow Mein
160. Singapore Chow Mein
Hot.
161. Singapore Rice Noodles (Verm
Hot.
162. Vegetarian Singapore Rice Noodles
Vegetarian, Hot.
163. Yung Chow Chow Mein
164. Special Chow Mein ( Bbq Sauce)
165. Three-Meat Special Chow Mein
(Sliced roast duck, chicken breast & roast pork topped with BBQ sauce in 1100 ml container)
166. Mee Goreng
Hot. (Malaysian spicy fried noodles with prawns, ham & roast pork topped with crispy shallots and cashew nuts)
167. Yung Chow Rice Noodles (Vermicelli)
170. Egg Fried Rice
171. Boiled Rice
172. Fried Soft Noodles
172a. Stir Fry Vermicelli
173. Chips
174. Onion Rings
175. Sweet And Sour Sauce
176. Curry Sauce
Hot
177. Bbq Sauce
178. Thai Sweet Chilli Sauce
Hot
179. Prawn Crackers
179a. Spicy Prawn Crackers
Hot
179b. Satay Sauce
Hot
179c. Salt & Pepper Chips
Hot
179d. Spicy Shezhuan Chips
Hot
179f. Honey Mustard Chips
Hot
179h. Fortune Cookie
300. Pancake Skin
302. Hoisin Sauce
179e. Honey Chilli Chip
305. Chopsticks
180. Sausages & Chips
181. Chicken Nuggets & Chips
182. 1/2 Roast Chicken & Chips
200. Banana Fritters
201. Pineapple Fritters
202. Lychees
N15. King Prawn Pad Thai
N16. Chicken Pad Thai
N17. Seitan Chicken Pad Thai
N18. Vegetable Pad Thai
N19. House Special Pad Thai
P1. Asian Bowls Salt & Pepper Box
Hot. Hot Chicken Balls, Mini Spring Roll, Salt & Pepper Ribs, Salt & Pepper Chicken wings, Salt and pepper chicken, egg fried rice, salt and pepper chips, served with Curry Sauce
P1b. Small Asian Bowls Salt N Pepper Box
D1. Minced Pork & Cabbage Pot Sticker (4)
D2. Chicken Dumpling(5)
D3. Vegetables Pot Sticker (5)
D4. Crispy Wonton
D6. Braised Wonton With Chili Sauce
D8. Steamed Siu Mai (4)
D9. Steamed Pork Bun (2)
S1. Spicy Korean Chicken
Hot. Battered chicken in a spicy & sour sauce with spring onions & sesame seeds
S2. Beijing Beef
Hot. Tender flank steak lightly battered & tossed with our spicy & sour sauce
S3. Mongolian Beef
Tender flank steak wok-cooked then quickly tossed with spring onions & garlic
S4. Chengdu Spiced Lamb
Hot. Richly spiced, marinated lamb, tossed with cumin, mint ,tomatoes & onions
S5. Mongolian Crispy Lamb
Crispy lamb breast, served with vinegar-soy sauce
S6. Orange Chicken
Hot. Diced chicken breast tossed with sweet, tangy and savoury sauce
S7. Slow Cooked Pork Belly
S8. Crispy Honey Chicken
Battered chicken breast in a sweet & tangy honey sauce with spring onions
S9. Crispy Honey King Prawn
S10. General Tso's Chicken
Hot. Battered chicken with our spicy & sour sauce, served with broccoli
S11. Sweet Fire Chicken
Hot. Battered chicken in spicy & sour sauce served with peppers and pineapple
S12. Hawaiian Chicken
Crispy, chicken breast tossed with creamy, tangy sauce with pineapple pieces
S13. Honey & Walnut King Prawn
Battered king prawn tossed with creamy, tangy sauce & candied walnuts
S14. Spicy Shezhuan Chicken
Hot. Spicy and sour sauce, chicken tossed with peanuts and peppers
S15. Gado-Gado
Vegetarian. Back by popular demand, crunchy vegetables, crispy tofu and our tangy & spicy peanut sauce
S16. Teriyaki Chicken
Grilled boneless chicken thighs Japanese style, topped with sesame seeds and spring onions
S17. Crispy Honey Chili Beef
Hot. Crispy beef strips with sweet, spicy & tangy sauce topped with sesame seeds
S18. General Tso's Tofu
Vegetarian,Hot. Crispy tofu with tangy, sweet & mild sauce with broccoli & sesame seeds
S19. Springfield Cashew Chicken
Crispy chicken pieces drizzled with light oyster sauce and topped with cashew nuts & spring onions
S20. Chinese Black Pepper Chicken
Hot. Stir-fried crispy chicken coated with thick black pepper sauce, onions & peppers
S25. Satay Noodles V
Vegetarian,Hot. Tossed noodles with light peanut sauce topped with shredded vegetables
S26. Garlic Noodles V
Vegetarian,Hot. Egg noodles tossed with garlic and chilli pepper flakes
S21. Crispy Shezhuan Tofu
S27. Honey Mustard Chicken
A2. Sweet N Sour Pork Hk Style
A3. Teriyaki Chicken
A4. Sesame Chicken
A5. General Tso's Chicken
A6. Japanese Katsu Chicken
A7. Beef With Broccoli
A8. Beijing Beef
A9. Kung Po Tofu V
A1. Slow Cooked Pork Belly
B. Dinner For Two People
Set B For 3 People
C. Dinner For Two People
Set C For 3 Pelple
D. Dinner For Two People
D For 3 People
E. Dinner For Two People
E For 3 People
F. Dinner For Four People
210a. Coke Can
210b. Diet Coke Can
210c. Tango Orange Can
210d. Vimto Can
210f. Tango Apple
210g. Rio Tropical
213. Bottle Of 1.25ltr Coke
214. Bottle Of 1.25ltr Diet Coke
211. Aw Root Beer
212. Mountain Dew
217.Aloe Vera Drink
218.Ice Lemon Tea
Tsingtao Small
Chang
Doombar
Magners
Koppaberg
Thatchers Gold
White Wine Btl
Red Wine Bottle
A W Root Beer Float
Ice Lemon Tea
Aloe Vera Drink
Coconut Juice
1. Satay Chicken Skewer
2. Vietnamese Spring Roll Prawn
2v. Veg Vietnamese Roll
3. Spring Onion Pancake
4. Korean Rib
5. Salt Pepper Calamari
6.Duck Spring Roll
7. Malay Chickn Wing
8. Mee Krop
9. Chicken Dumpling
10. Crispy Fine Bean
9a. Pork Dumplings
9b. Veg Dumplings
11. Mongolian Beef
12. Gado Gado
13. Kung Po Tofu
14. Chinese Black Pepper Chicken
15. Indonesian Chicken
16. Chengdu Lamb
17. Ginger Spring Onion Fish
19. Kingprawn Tomato Chilli
20. Spicy Korean Chicken
18. Crispy Honey Chilli Beef
1. Egg Fried Rice
2. Boiled Rice
3. Fried Soft Noodle
V1. Vegan Seaweed
V2. Vegan Gado Gado
V3. Seitan Duck Roll
V4. Salt Pepper Tofu
V6. Satay Seitan Chicken Skewer
V7. Satay Tofu On Skewer
V8. Aromatic Seitan Duck
Item
V12. Sweet N Sour Seitan Chicken
V11. Thai Style Chilli Tofu
V13. Sweet N Sour Tofu
V14. Seitan Beef With Mushrooms
V15. Mongolian Seitan Beef
V16. Sweetfire Seitan Beef
V17. Korean Seitan Chicken
V18. Korean Seitan Chilli Beef
V20. Korean Tofu
V21. Crispy Chilli Seitan Beef
V22. Crispy Honey Chili Seitan Beef
V23. General Tso Seitan Chicken
V24. Crispy Honey Seitan Chicken
V30. Vegan Seitan Pork Rice
V31. Vegan Seitan Chicken Rice
V32. Vegan Seitan Beef Rice
V33. Vegan Seitan Duck Rice
V34. Vegan Mushroom Rice
V35. Vegan Mixed Veg Rice
V36. Vegan Pork Chow Mein
V37. Vegan Seitan Chicken Chow Mein
V38. Vegan Seitan Beef Chow Mein
V39. Vegan Seitan Duck Chow Mein
V40. Vegan Mushroom Chow Mein
V41. Vegan Mixed Veg Chow Mein
V42. Vegan Chor Siu Singapore Vermicelli
V43. Vegan Seitan Chicken Singapore Vermicelli
V44. Vegan Seitan Beef Singapore Vermicelli
V45. Vegan Seitan Duck Singapore Vermicelli
V46. Vegan Mushroom Singapore Vermicelli
V47. Vegan Mixed Vegetables Singapore Vermicelli
V48. Stir Fried Vegan Noodle
V49. Stir Fried Vegan Vermicelli
V50. Vegan Fried Rice
Item
If you're looking for a unique, flavor-packed dining experience in Saltash, the Asian Bowls Menu at 3B Brunel Heights deserves your attention. As someone who regularly explores Asian cuisine, I found this spot to be a hidden gem that delivers both authenticity and innovation in equal measure.
What sets Asian Bowls Menu apart is the diverse range of customizable bowls, blending elements from Thai, Chinese, Japanese, and Korean culinary traditions. From hearty rice and noodle bases to a broad selection of proteins like teriyaki chicken, crispy tofu, or marinated beef bulgogi, each component is thoughtfully crafted and perfectly balanced. I particularly appreciated how the fresh herbs, pickled veggies, and homemade sauces added layers of texture and flavor. The signature Spicy Miso Chicken Bowl was a standout, offering a satisfying mix of heat and umami.
Quantitatively, I'd rate the portion sizes a solid 9/10-generous without being overwhelming. In terms of value, it's well-priced for the quality and freshness offered, earning an 8.5/10. Service was prompt and courteous, and the ambiance was clean, casual, and inviting-perfect for both quick lunches and relaxed dinners.
Compared to other Asian fusion spots in the area, Asian Bowls Menu feels more authentic and health-conscious, with better options for vegetarians and those seeking gluten-free meals. While I’d love to see a few more dessert options or traditional sides added in future iterations, the current selection is more than satisfying.
Whether you're a long-time fan of Asian food or a curious newcomer, Asian Bowls Menu offers a personalized, flavorful experience worth returning to. Highly recommended for anyone in or around Saltash looking for vibrant, made-to-order Asian fare.